Madeleine
A madeleine cake provides about 111 kcal per one madeleine (25 g). Per 100 g: 444 kcal, 6.2 g protein, 54 g carbs and 22 g fat.
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| One madeleine | 25 g | 111 | 1.6 g | 13.5 g | 5.5 g |
| Two madeleines | 50 g | 222 | 3.1 g | 27 g | 11 g |
Values computed from the 100 g reference; the real weight of a portion varies by product.
A madeleine cake provides 444 kcal per 100 g, with 6.2 g of protein, 54 g of carbs, and 22 g of fat. A common portion (One madeleine, 25 g) is about 111 kcal.
Common portions of madeleine cake are: One madeleine (25 g, about 111 kcal); Two madeleines (50 g, about 222 kcal). Choosing a portion that matches your appetite and goal is a more effective lever than cutting out a food entirely.
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