Shapier catalog100g
Pasta cooked
Pâtes blanches cuites
157
kcal
Pasta cooked provides about 220 kcal per cup (140 g), with 43.3 g of carbs and 8.1 g of protein. Per 100 g: 157 kcal, 5.8 g protein, 30.9 g carbs and 0.9 g fat. A source of protein and low in sugar.
Macronutrients
5.8g
30.9g
0.9g
Common Portions
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Cup | 140 g | 220 | 8.1 g | 43.3 g | 1.3 g |
| Half cup | 70 g | 110 | 4.1 g | 21.6 g | 0.6 g |
Values computed from the 100 g reference; the real weight of a portion varies by product.
Nutrient details
Fiber1.8g
Sugar1.1g
Sodium1mg
Frequently asked questions about pasta cooked
How many calories are in pasta cooked?
Pasta cooked provides 157 kcal per 100 g, with 5.8 g of protein, 30.9 g of carbs, and 0.9 g of fat. A common portion (Cup, 140 g) is about 220 kcal.
What is a sensible portion of pasta cooked?
Common portions of pasta cooked are: Cup (140 g, about 220 kcal); Half cup (70 g, about 110 kcal). Choosing a portion that matches your appetite and goal is a more effective lever than cutting out a food entirely.
From reading to tracking
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