Cheesecake nature
Plain cheesecake provides about 320 kcal per slice (100 g), with 22 g of fat and 6 g of protein. Per 100 g: 320 kcal, 6 g protein, 25 g carbs and 22 g fat.
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Slice | 100 g | 320 | 6 g | 25 g | 22 g |
| Serving | 125 g | 400 | 7.5 g | 31.3 g | 27.5 g |
Values computed from the 100 g reference; the real weight of a portion varies by product.
Plain cheesecake provides 320 kcal per 100 g, with 6 g of protein, 25 g of carbs, and 22 g of fat. A common portion (Slice, 100 g) is about 320 kcal.
Common portions of plain cheesecake are: Slice (100 g, about 320 kcal); Serving (125 g, about 400 kcal). Choosing a portion that matches your appetite and goal is a more effective lever than cutting out a food entirely.
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