Shapier catalog100g
Pork loin roasted
Porc filet rôti
242
kcal
Pork loin roasted provides about 242 kcal per serving (100 g), with 27 g of protein and 14 g of fat. Per 100 g: 242 kcal, 27 g protein, 0 g carbs and 14 g fat. High in protein.
Macronutrients
27g
0g
14g
Common Portions
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Serving 100 g | 100 g | 242 | 27 g | 0 g | 14 g |
| Slice | 50 g | 121 | 13.5 g | 0 g | 7 g |
Values computed from the 100 g reference; the real weight of a portion varies by product.
Nutrient details
Sodium80mg
Frequently asked questions about pork loin roasted
How many calories are in pork loin roasted?
Pork loin roasted provides 242 kcal per 100 g, with 27 g of protein, 0 g of carbs, and 14 g of fat. A common portion (Serving 100 g, 100 g) is about 242 kcal.
Is pork loin roasted a good source of protein?
Pork loin roasted provides 27 g of protein per 100 g, which ranks it among worthwhile protein sources. Protein contributes to the maintenance and growth of muscle mass; spreading protein sources across the day remains the simplest guideline.
What is a sensible portion of pork loin roasted?
Common portions of pork loin roasted are: Serving 100 g (100 g, about 242 kcal); Slice (50 g, about 121 kcal). Choosing a portion that matches your appetite and goal is a more effective lever than cutting out a food entirely.
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