Shapier catalog100g
Red Bell Pepper
Poivron rouge
31
kcal
A red bell pepper provides about 47 kcal per serving (medium, 150 g), with 3.2 g of fiber. Per 100 g: 31 kcal, 1 g protein, 6 g carbs and 0.3 g fat. Low in calories.
Macronutrients
1g
6g
0.3g
Common Portions
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Medium | 150 g | 47 | 1.5 g | 9 g | 0.5 g |
| Serving | 100 g | 31 | 1 g | 6 g | 0.3 g |
Values computed from the 100 g reference; the real weight of a portion varies by product.
Nutrient details
Fiber2.1g
Frequently asked questions about the red bell pepper
How many calories are in a red bell pepper?
A red bell pepper provides 31 kcal per 100 g, with 1 g of protein, 6 g of carbs, and 0.3 g of fat. A common portion (Medium, 150 g) is about 47 kcal.
What is a sensible portion of red bell pepper?
Common portions of red bell pepper are: Medium (150 g, about 47 kcal); Serving (100 g, about 31 kcal). Choosing a portion that matches your appetite and goal is a more effective lever than cutting out a food entirely.
From reading to tracking
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