Shapier catalog100g
Roasted leg of lamb
Gigot d'agneau rôti
232
kcal
Roasted leg of lamb provides about 348 kcal per serving (150 g), with 39.8 g of protein and 20.3 g of fat. Per 100 g: 232 kcal, 26.5 g protein, 0 g carbs and 13.5 g fat. High in protein.
Macronutrients
26.5g
0g
13.5g
Common Portions
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Serving | 150 g | 348 | 39.8 g | 0 g | 20.3 g |
| Slice | 80 g | 186 | 21.2 g | 0 g | 10.8 g |
Values computed from the 100 g reference; the real weight of a portion varies by product.
Nutrient details
Sodium72mg
Frequently asked questions about roasted leg of lamb
How many calories are in roasted leg of lamb?
Roasted leg of lamb provides 232 kcal per 100 g, with 26.5 g of protein, 0 g of carbs, and 13.5 g of fat. A common portion (Serving, 150 g) is about 348 kcal.
Is roasted leg of lamb a good source of protein?
Roasted leg of lamb provides 26.5 g of protein per 100 g, which ranks it among worthwhile protein sources. Protein contributes to the maintenance and growth of muscle mass; spreading protein sources across the day remains the simplest guideline.
What is a sensible portion of roasted leg of lamb?
Common portions of roasted leg of lamb are: Serving (150 g, about 348 kcal); Slice (80 g, about 186 kcal). Choosing a portion that matches your appetite and goal is a more effective lever than cutting out a food entirely.
From reading to tracking
Add this food to your next meal.
Open the food already searched, choose a portion, then add it to your Shapier log.