Shapier catalog100g
Soy drink unsweetened
Boisson soja non sucrée
33
kcal
Soy drink unsweetened provides about 66 kcal per glass (200 g), with 6.6 g of protein. Per 100 g: 33 kcal, 3.3 g protein, 0.7 g carbs and 1.8 g fat. Low in calories.
Macronutrients
3.3g
0.7g
1.8g
Common Portions
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Glass | 200 g | 66 | 6.6 g | 1.4 g | 3.6 g |
| Cup | 240 g | 79 | 7.9 g | 1.7 g | 4.3 g |
Values computed from the 100 g reference; the real weight of a portion varies by product.
Nutrient details
Fiber0.6g
Sugar0.2g
Sodium45mg
Frequently asked questions about soy drink unsweetened
How many calories are in soy drink unsweetened?
Soy drink unsweetened provides 33 kcal per 100 g, with 3.3 g of protein, 0.7 g of carbs, and 1.8 g of fat. A common portion (Glass, 200 g) is about 66 kcal.
What is a sensible portion of soy drink unsweetened?
Common portions of soy drink unsweetened are: Glass (200 g, about 66 kcal); Cup (240 g, about 79 kcal). Choosing a portion that matches your appetite and goal is a more effective lever than cutting out a food entirely.
From reading to tracking
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