Crème fraîche épaisse entière
Thick crème fraîche provides about 45 kcal per tablespoon (15 g). Per 100 g: 300 kcal, 2.2 g protein, 3.1 g carbs and 30 g fat.
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Tablespoon | 15 g | 45 | 0.3 g | 0.5 g | 4.5 g |
| Small pot | 200 g | 600 | 4.4 g | 6.2 g | 60 g |
Values computed from the 100 g reference; the real weight of a portion varies by product.
Thick crème fraîche provides 300 kcal per 100 g, with 2.2 g of protein, 3.1 g of carbs, and 30 g of fat. A common portion (Tablespoon, 15 g) is about 45 kcal.
Common portions of thick crème fraîche are: Tablespoon (15 g, about 45 kcal); Small pot (200 g, about 600 kcal). Choosing a portion that matches your appetite and goal is a more effective lever than cutting out a food entirely.
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