Shapier catalog100g
Tomato sauce
Sauce tomate
55
kcal
Preparation attached to the reference entry Tomatoes
Tomato sauce provides about 8 kcal per tablespoon (15 g). Per 100 g: 55 kcal, 1.6 g protein, 7 g carbs and 2.5 g fat. Low in sugar.
Macronutrients
1.6g
7g
2.5g
Common Portions
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Tablespoon | 15 g | 8 | 0.2 g | 1.1 g | 0.4 g |
| Serving | 125 g | 69 | 2 g | 8.8 g | 3.1 g |
Values computed from the 100 g reference; the real weight of a portion varies by product.
Nutrient details
Fiber1.5g
Sugar4.5g
Sodium400mg
Frequently asked questions about tomato sauce
How many calories are in tomato sauce?
Tomato sauce provides 55 kcal per 100 g, with 1.6 g of protein, 7 g of carbs, and 2.5 g of fat. A common portion (Tablespoon, 15 g) is about 8 kcal.
What is a sensible portion of tomato sauce?
Common portions of tomato sauce are: Tablespoon (15 g, about 8 kcal); Serving (125 g, about 69 kcal). Choosing a portion that matches your appetite and goal is a more effective lever than cutting out a food entirely.
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