Dairy
Values per 100g
300kcal
P2.2 g
C3.1 g
F30 g
Snacks
280kcal
P5 g
C25 g
F17 g
Vegetables
24kcal
P1.2 g
C5.3 g
F0.3 g
Condiments
82kcal
P4.3 g
C18.9 g
F0.5 g
55kcal
P1.6 g
C7 g
F2.5 g
Values per 100g · Red, ripe, raw
18kcal
P0.9 g
C3.9 g
F0.2 g
Beverages
34kcal
P0 g
C8.9 g
F0 g
Nuts
462kcal
P13.8 g
C44.9 g
F29.4 g
Protein
148kcal
P20.5 g
C0 g
F6.6 g
132kcal
P29 g
F1.3 g
135kcal
F1.5 g
124kcal
P17 g
C2 g
F5 g
22kcal
P0.7 g
C5.1 g
F0.1 g
95kcal
P3.5 g
C3.5 g
F7 g
Fruit
42kcal
P0.2 g
C10.8 g
660kcal
P6.9 g
C23.7 g
F64.5 g
120kcal
P3 g
C18 g
F3 g
207kcal
C24.6 g
F11 g
Prepared foods
115kcal
P9 g
C4 g
Legumes
197kcal
P14 g
C9 g
450kcal
P0.5 g
C2.5 g
F48 g
231kcal
Grains
290kcal
P7 g
C33 g
F14 g
Fat
884kcal
F100 g
654kcal
P15 g
C14 g
F65 g
0kcal
30kcal
P0.6 g
C7.6 g
313kcal
P8.1 g
C54.4 g
F7.4 g
380kcal
P75 g
C8 g
139kcal
P9.7 g
C25.6 g
F0.6 g
