Protein
Values per 100g
182kcal
P28.3 g
C0 g
F7.1 g
Prepared foods
180kcal
P13 g
C10 g
F9 g
232kcal
P26.5 g
F13.5 g
173kcal
P26.8 g
F6.8 g
Vegetables
17kcal
P1.2 g
C3.3 g
F0.3 g
Dairy
360kcal
P20.5 g
C0.5 g
F30 g
Beverages
83kcal
P0.1 g
C3.8 g
F0 g
Grains
259kcal
P8.5 g
C48.3 g
F3.3 g
80kcal
P18 g
F0.8 g
208kcal
P20 g
F13 g
P22 g
150kcal
P6 g
C28 g
F3 g
145kcal
P7 g
C16 g
F5.5 g
Condiments
32kcal
P1.5 g
C6 g
F0.2 g
Snacks
380kcal
C77 g
F8 g
387kcal
P12.9 g
C77.9 g
F4.5 g
P24.6 g
F11.5 g
19kcal
P0.9 g
C4.3 g
F0.1 g
P15 g
C2.5 g
154kcal
P10.9 g
C1.3 g
F11 g
97kcal
P18.4 g
F2 g
105kcal
P19 g
Legumes
143kcal
P27.5 g
C4 g
F1.9 g
46kcal
P3.2 g
C4.8 g
F1.6 g
Fat
884kcal
P0 g
F100 g
Seeds
573kcal
P17.7 g
C23.4 g
F49.7 g
99kcal
P24 g
C0.2 g
61kcal
P6.3 g
C1.2 g
F3.7 g
34kcal
P3.4 g
C5 g
63kcal
P11 g